Thankful Thursday

I missed Thankful Thursday last week. Lately I have been feeling overwhelmed in most areas of my life and could not find the inspiration to focus on my writing. This brings me to my topic for this Thursday. Today I am thankful for yoga. My life is crazy. I am usually busy making sure that all is taken care of. Juggling a job, my nine year old daughter, 3rd grade homework, college homework, a hyper-active dog, dinner, showers, and chores usually results in exhaustion. Yoga encourages me to take a moment to concentrate on the present. It allows me the opportunity to be centered on my own mind, body, and spirit. It has helped me to heal when life has been too hard. I am so thankful for the peace and clarity that yoga gives to me.